BACKGROUND: The Whole30 Program was created by nutritionists, Melissa and Dallas Hartwig. The Hartwigs say the program is not a “diet”, but a short-term nutritional reset that eliminates several food groups that may adversely affect the body, giving the body time to heal. After 30 day of clean eating, the off-limit foods are slowly reintroduced…
I have come to realize that I have a higher level of tolerance for fuzzballs than my husband does. Come to find out, he likes clean and shiny floors. (even under the bed!) The kind of floors I don’t do well with. It is plain and simple, I don’t like housework. I don’t like to…
“If I create from the heart nearly everything works, if from the head, almost nothing.” – Mark Chagall “If you…